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Dynamic Stretching Kicking

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Dynamic Stretching Kicking

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    Available in PDF Format | Dynamic Stretching Kicking.pdf | English
    Charles Ringma
Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application. show more
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Printable? Yes

Book details

  • PDF | 272 pages
  • Charles Ringma
  • October 30th 2000 by NavPress Publishing Group (first published October 16th 2000)
  • English
  • 7
  • My Books

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